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4 Benefits Of Receiving Chiropractic Care

Welcome back to the Connected Chiropractic blog! In our introductory blog post, we began looking at some of the benefits residents in Milliken and Johnstown can gain by coming to see our chiropractor for regular chiropractic care. Receiving regular chiropractic...

Massage Therapy To Relieve Tension & Pain

  Why Choose Vitality Massage In Johnstown Highly Trained and Knowledgeable Massage Therapists Care and Compassion Where It Counts Personalized Care to Address Your Specific Needs Warm and Welcoming Environment Natural Approach to Pain Relief Benefits Physical,...

Loving Yourself From The Inside Out – February Is Heart Month

It’s a brand-new year and for many of us, that means it’s time for new resolutions, new beginnings, and some self-reflection.  No matter where you might be on that spectrum, there are some things that are very important to keep in mind for a new year – and, for that...

The Magic Of Movement

I have recently been reflecting on issues that I think affect all of us. Prior to COVID and now as we move past the effects of COVID, I have noticed some common things about our society and about myself. First off, I feel there is a certain amount of anger and...

Stressors During The Pandemic And How To Find Wellness Again

We have all experienced some level of pandemic fatigue – it can be tempting to let your guard down. The care free and novel days of zoom meetings and working from home has lost its notoriety for many. Physical distancing and mask-wearing are taking a toll on us....