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Ways To Improve Your Back Health At The Office (Part 2)

Welcome back to the Connected Chiropractic blog! If you’re like many people who work in an office, you may find yourself falling into the trap of poor back health while you’re at work. Whether you spend the day working at a computer with your shoulders slouched over,...

Ways To Improve Your Back Health At The Office (Part 1)

Welcome back to the Connected Chiropractic blog. If you work at an office and sit in front of a computer screen all day, this can have serious implications on the health of your neck and back. It is extremely easy to fall into the habit of sitting hunched over in your...

Why Is Good Posture So Important?

The term ‘posture’ refers to the body’s ability to be in alignment and balance itself properly to the force of gravity. Whether we are standing, sitting, or lying down, gravity exerts a force on our joints, ligaments, and muscles. Good posture means that our body has...

4 Benefits Of Receiving Chiropractic Care

Welcome back to the Connected Chiropractic blog! In our introductory blog post, we began looking at some of the benefits residents in Milliken and Johnstown can gain by coming to see our chiropractor for regular chiropractic care. Receiving regular chiropractic...

Loving Yourself From The Inside Out – February Is Heart Month

It’s a brand-new year and for many of us, that means it’s time for new resolutions, new beginnings, and some self-reflection.  No matter where you might be on that spectrum, there are some things that are very important to keep in mind for a new year – and, for that...

Stressors During The Pandemic And How To Find Wellness Again

We have all experienced some level of pandemic fatigue – it can be tempting to let your guard down. The care free and novel days of zoom meetings and working from home has lost its notoriety for many. Physical distancing and mask-wearing are taking a toll on us....