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Connected Chiropractic Wellness Blog


At Connected Chiropractic, we believe that knowledge is the foundation of lasting wellness. Our blog is your trusted resource for expert insights, practical health tips, and the latest updates in chiropractic care and holistic healing.

Stress and Sandwich Cookies

Stress and Sandwich Cookies

Ron is a friend of mine.   My daughter and I ran into Ron at the grocery store on Sunday. The usual pleasantries were exchanged: “How’s it going? Haven’t seen you for a while.”  “The wife and kids are doing great! My son just bought a house!”   Then, Ron said...

5 Benefits of Chiropractic Care for Kids

5 Benefits of Chiropractic Care for Kids

Welcome back to our blog! When most people think about chiropractic care, they usually associate this type of natural medicine as a treatment for injuries and wellness care among adults. However, children, like adults, have spines, nervous systems, and musculoskeletal...

Dr. Brad Cranwell – Chiropractor

Dr. Brad Cranwell is a chiropractor serving Johnstown and the surrounding area. Our chiropractor and the rest of the welcoming team at Connected Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing...

Ways To Improve Your Back Health At The Office (Part 2)

Ways To Improve Your Back Health At The Office (Part 2)

Welcome back to the Connected Chiropractic blog! If you’re like many people who work in an office, you may find yourself falling into the trap of poor back health while you’re at work. Whether you spend the day working at a computer with your shoulders slouched over,...

Ways To Improve Your Back Health At The Office (Part 1)

Ways To Improve Your Back Health At The Office (Part 1)

Welcome back to the Connected Chiropractic blog. If you work at an office and sit in front of a computer screen all day, this can have serious implications on the health of your neck and back. It is extremely easy to fall into the habit of sitting hunched over in your...

Why Is Good Posture So Important?

Why Is Good Posture So Important?

The term ‘posture’ refers to the body’s ability to be in alignment and balance itself properly to the force of gravity. Whether we are standing, sitting, or lying down, gravity exerts a force on our joints, ligaments, and muscles. Good posture means that our body has...

4 Benefits Of Receiving Chiropractic Care

4 Benefits Of Receiving Chiropractic Care

Welcome back to the Connected Chiropractic blog! In our introductory blog post, we began looking at some of the benefits residents in Milliken and Johnstown can gain by coming to see our chiropractor for regular chiropractic care. Receiving regular chiropractic...

Massage Therapy To Relieve Tension & Pain

Massage Therapy To Relieve Tension & Pain

  Why Choose Vitality Massage In Johnstown Highly Trained and Knowledgeable Massage Therapists Care and Compassion Where It Counts Personalized Care to Address Your Specific Needs Warm and Welcoming Environment Natural Approach to Pain Relief Benefits Physical,...

Loving Yourself From The Inside Out – February Is Heart Month

Loving Yourself From The Inside Out – February Is Heart Month

It’s a brand-new year and for many of us, that means it’s time for new resolutions, new beginnings, and some self-reflection.  No matter where you might be on that spectrum, there are some things that are very important to keep in mind for a new year – and, for that...

The Magic Of Movement

The Magic Of Movement

I have recently been reflecting on issues that I think affect all of us. Prior to COVID and now as we move past the effects of COVID, I have noticed some common things about our society and about myself. First off, I feel there is a certain amount of anger and...